Back to menu Traditional Charcuterie Previous Next 07 EUROPA COOKED HAM Our Europa cooked ham is a product that is marinated and roasted in a vacuum-sealed bag until pasteurised. Nutritional information of Europa cooked ham Average values per100gEnergy value (kJ/kcal)400kJ / 95kcalFat (g)3gof which saturates (g)1.2gCarbohydrates (g)1gof which sugars (g) 1gProteins (g)16gSalt (g)1.9g FacebookTwitteremail