Return to the Gourmet charcuterie range Previous Next 04 GIRONA PREMIUM-QUALITY COOKED HAM Girona premium-quality cooked ham is prepared by hand, piece by piece, and is presented without skin. It is a gourmet meat product that you can’t miss at selected delis. NUTRITIONAL INFORMATION OF GIRONA PREMIUM-QUALITY COOKED HAM Average values per 100g Energy value (kJ/kcal) 498kJ / 119kcal Fat (g) 4.5g of which saturates (g) 1.5g Carbohydrates (g) 1g of which sugars (g) 1g Proteins (g) 18.5g Salt (g) 2.5g FacebookTwitteremail